• No Male Ever: Yeah I really like her but she doesn't have a thigh gap

  • Feb 28 16:27 with 190,278 notes
    Building a Balanced Breakfast

    Breakfast should provide at least one quarter of the calories you need for the entire day. Most nutritionists agree that a good breakfast contains the following ingredients:

    • At least one serving of ¬†fiber
    • At least one fruit and/or vegetable
    • Milk or another source of calcium
    • Protein, i.e., from meat, cheese or eggs
    Aug 07 16:17 with 1 note
    theme by modernise